Montags
08:45-09:45  60+ Pilates
10:00-11:00  Mat Class Pilates
17:15-18:15  Mat Class Pilates
18:45-19:45  Mat Class Pilates

Dienstags
08:45-09:45   Yangs Taijiquan 24
14:00-15:00   Yangs Taijiquan 24
17.30-18.15   Full Body Workout

Mittwochs
09:30-10:30   Step Aerobic
17:30-18:30   Matt Class / Fortgeschrittene
18:45-19:45   Core Stability

Donnerstag
08:00-09:30  BeBo® Frauen
10:00-11:00   BeBo® Treff Frauen
18:30-19:30   Indoor Cycling

Freitags
08:45-09:45   Mat Class  Pilates
10:00-11:00   60+ Pilates

Workshops

I offer courses on the following topics:

A – THE WORLD OF COLOR

B – A PATH TO GOOD DESIGN

C – MODERN ART THROUGH TEXTILES

D – THE TEXTILE ART OF THE GEE’S BEND QUILTERS

Covering a broad a range of concepts, the courses focus on educational value, while retaining a strong element of fun. Each course begins with a short, theoretical deep dive. This is followed by many practical exercises delivered in an engaging way. These exercises help participants to find their own voice and lead to a personalized interpretation of the course topic. It is important to me to strengthen participants’ confidence in their own creative abilities and to help them discover their very own “signature.”

Both group and private courses are available. Interested parties with and without prior experience are welcome. Duration, costs, and exact course content are available on request, by phone or email.